NEWS FEED:
Reebok CrossFit Backbay
06
Jan
by:
Michael Cahill
Published in
Coach's Corner
COME PLAY!!!
Our equipment is in and ready to play with!
What is our equipment? It is boxes, and rings, pull up structures, and rowers. We have kettle bells and bumper plates, jump ropes and rope climbs, ab mats, and foam rollers. We make sweat angels, roll around, we jump and swing, we kip and pull, and mostly we have fun!!
Our equipment is in and ready to play with!
What is our equipment? It is boxes, and rings, pull up structures, and rowers. We have kettle bells and bumper plates, jump ropes and rope climbs, ab mats, and foam rollers. We make sweat angels, roll around, we jump and swing, we kip and pull, and mostly we have fun!!
Testimonials
Workout of The Day
|
Ring Rows, Farmer carry - bumper plates 21 Feb 2012 16:22 pm Strength:
5RM Bench Press
WOD:
As many rounds as possible of:
12 Ring Rows (elevated)
80 m Farmer carry - bumper plate 45/25 lbs
Post total rounds. Read more... |
Join Our Newsletter
New Member Highlight
CrossFit Journal
Help Center
Contact Us
- Address: 31 St. James Avenue, Suite 190 Boston, MA 02116
- Tel: 617-203-2132
- Click Here to Contact Us