With the Holiday Season upon us – we realized that many members have multiple parties and committments which will force them to miss our party (previously planned for December 7th). Given this, we are going to postpone our party till the new year. This will allow us to throw a bash in which we hope you all can attend. We will raise our glasses and toast each other and celebrate our 2 year anniversary and the grand opening of the new space!
Stay tunded for future updates and have a safe and joyous holiday season.
Your RCFBB team!
We are now carrying Kill Cliff drinks. You can find them in our coolers along with our other beverages.
Kill Cliff performance drink is a blend of Ginger Root, Green Tea Extract, Milk Thistle, Ginseng Root Powder and an enzyme mix of Amylase, Beta Gluconase, Bromelain, Invertase, Lipase, Protease 4.5, and Serrapeptase as well as B, C and E Vitamins. The drink that is flat out awesome and has only 25 mg of caffeine, 15 calories, 3 grams of carbs and no sugar.
Mark your calendars! Lot’s of great happenings at Reebok CrossFit Back Bay. [Note: additional details to follow in the coming days and weeks]
October 1 – October 30: 30 day Paleo Challenge
Friday, October 4th: Friday Night Member Social
Sunday, October 6th: Nutrition Workshop
Saturday, November 9th: Internal Throwdown, Tasty Burger Barbeque, and Halloween Party
The third annual Reebok Nor’Easter, is coming and it is sure to be the best one yet! What is it? Held on Saturday, September 21st the Reebok Nor’easter is a friendly, relaxed (yet competitive!) throw down for teams throughout New England. Our mission is to raise funds for the Cystic Fibrosis Foundation and to help cure Cystic Fibrosis.
It will be held in Rye, NH at the spacious and picturesque Rye Harbor State Park (aka “Ragged Neck”) with ample parking, cooking, bathroom facilities, and more!
You can register here: https://noreaster.theboxhq.com/events/2013-reebok-noreaster/register/select-division/
We are now carrying FUEL FOR FIRE. Their product is called a “Fuel Pack,” which is basically real food (bananas, apples, berries, sweet potatoes) and 10 grams of whey protein in a squeezable pouch. It’s a Paleo-friendly and they are delicious.
Fuel Packs are great for pre-workout, post-workout, as a protein-rich snack. They are super convenient—no refrigeration required, so you can just throw one in your bag and have real-food fueling whenever you need it.
You can learn more about Fuel For Fire at www.fuelforfire.com or ask one of the coaches about it. Eating Clean just got whole a lot easier!
The Sports and Spine Injury Center is all set up and fully staffed now at our 209 Columbus location. To book a complimentary consultation – call Amanda at 617-247-2300. SSIC peforms complete Physical Therapy, Chiropractic, Stretching, Massage Therapy and more. They cared for all the 2013 NorthEast Regionals Athletes and are well educated in CrossFit training and care.
We have reserved a section of Tasty Burger on Sunday, July 28th at 5:00 PM – 8:00 PM to watch the final CrossFit Games Events. So come on out and join us for some CrossFit Fun & Great Food and Drink!
- Tasty Burger – 1301 Boylston Street, Boston, MA 02215
- Sox are out of town – so plenty of parking
- The garage doors will be open, tunes will be cranking, free pool, and lots of Burgers, Paleo Burgers and Salads, Beer, Wine, and Gluten Free Beer!
- At 7:00 PM – They will turn down the music and crank up the Games for full coverage.
Hope to see you there!
- Your RCFBB Family